Welcome to College Fit!
Posted by chasingsunlight on June 19, 2008
Hey Everyone!
Welcome to College Fit, a blog for students who want to avoid the dreaded “Freshman 15″ and get into great shape without missing out on all the fun of being in college.
College is filled with dining halls, parties, and take-out. Navigating the college lifestyle without gaining weight is hard enough, and finding time to get in shape can seem nearly impossible. As a college student myself, I have learned how to balance great grades with friends and a healthy lifestyle. Back in high school, I couldn’t even run a mile. Now, as a Junior in college, I am truly in the best shape of my life! I read tons of health and fitness articles to improve my healthy lifestyle, and have learned that making even small changes can really impact your body. So, read on and I’ll share some great tips with my fellow college students (and anyone else interested in improving their lifestyle)!
